All the programmes are based on the Chenot Method signature treatments and protocols and are conducted during a minimum of one week stay.
These programmes have an integrated approach that combines classical and complimentary medicine. Each programme is personalised to you and has been designed to help you achieve the best possible results. It includes diagnostic tests, medical consultations, individualised treatment and diet plans that deep-cleanse, rejuvenate and reset the body and mind.
7 nights / 6 days - 5,500 CHF
This is the pillar programme of Henri Chenot and it aims to induce a deep purification and detoxification of the body. It supports the natural processes to excrete metabolic waste and toxins, to repair defective tissues and to restore hormonal balance.
The programme includes medical consultations, advanced diagnostic tests, a low-calorie plant-based nutritional plan and targeted therapeutic treatments. Working in synergy, an effective detoxifying action is achieved. The treatments and the diet are carried out under strict medical supervision. The treatments consist of cellular resonance therapies, special massage techniques using cupping, electrostimulation and essential oils, hydro-aromatherapies with plant extracts, salt minerals and variations in water temperature and pressure as well as plant-based mud wrapping applications enriched with pure microalgae and invigorating high-pressure showers.
It is beneficial to everyone and in particular, to those who follow unhealthy habits and a sedentary lifestyle.
7 nights / 6 days - 6,400 CHF
This programme aims to reduce stress, recharge the body’s all-natural energy and restore its vitality. Starting from the pillar detox treatments of Henri Chenot, the programme is enriched with specialised clinically-proven and patented neuroscience technology. This technology provides stress relief and energises the deeper structures of the body. As a result, the body restores its natural rhythms, reduces chronic stress, improves restorative sleep and mood, regains optimal energy levels and achieves full potential and overall wellness. The experienced specialists will first conduct deep medical diagnostic tests tfor an accurate evaluation and optimisation of the treatments.
This one-week programme is beneficial to those who are constantly bombarded by various life-stressors, feeling fatigued from a demanding daily life.
7 nights / 6 days - 7,100 CHF
This programme aims to strengthen the body and improve its resilience to lifestyle challenges with a proactive approach and not from the reactive perspective of today’s standards and metrics of “sickness and repair”.
The programme is built on the detox pillar of Henri Chenot and is customised with the addition of clinically-proven treatments that strengthen the body’s internal medicine, promote healing and support the tissues and organ systems in the long run.
The body has an amazing ability to improve its functionality and performance at any age, mentally and physically, when provided with the right amount and type of healthy signals. By taking a lifestyle evaluation using state-of-the-art diagnostics, specialised medical professionals assess the current potential of the body and optimise the treatments to the needs of the individual.
7 nights / 6 days - 8,200 CHF
Sleep is fundamental to the body’s detoxification, cognitive function, and overall health. During deep sleep, vital processes such as toxin removal, neurotransmitter regulation, and cellular recovery occur, promoting both physical and mental resilience. This programme, built on the foundations of Recover & Energise, personalises treatments to align with each guest’s circadian rhythm, ensuring they leave feeling recharged and restored.
The program includes 69 innovative diagnostic procedures and therapies, supplemented by a unique detox diet. Thanks to the integrated approach, it is possible to restore natural circadian rhythms, ensure deep cellular cleansing and give the body new energy for a high-quality life.
The module is not recommended for those suffering severe sleep disturbances, insomnia, parasomnia, narcolepsy or sleep apnea. Important insight into your current sleep habits and chronotype will be gathered through a series of questionnaires prior to your arrival. Your Chenot Doctor will assess this and personalise your programme, including the specific timing of treatments, based on your natural circadian rhythm.
Your ears never sleep, so Chenot Sleep rooms have been designed with a protocol that takes into account the interaction of sound and acoustics and their impact on sleep quality. Not only are these rooms equipped with a system that transmits the sounds of nature, but they are also designed to reproduce the natural acoustic atmosphere of the surrounding world.
The ceiling has special panels that refract the sound as if it were bouncing off trees and foliage, creating a soft and warm tone in the room instead of a hard and cold one. These panels block vibrations that can disturb sleep. Additional sound and light effects help you fall asleep smoothly and wake up as if you were waking up at dawn.
4 days / 5 nights - 6,100 CHF
This 5-night / 4-day programme provides a precise and time-efficient overview of how your daily choices impact your health, performance, and biological ageing. Using state-of-the-art medical diagnostics and functional testing, it brings together expert evaluation and tailored treatments in one integrated experience.
You'll gain in-depth, actionable insights into your body's current condition — from metabolic efficiency and inflammation to cardiovascular fitness and muscular strength — and receive personalised strategies to optimise your wellbeing and longevity.
Designed as a powerful standalone experience, this programme is ideal for those seeking clarity, performance enhancement, and a deeper understanding of how to improve health from the inside out. This programme is not intended for detoxification but serves as an additional service for those seeking expert guidance.
This 4-day programme can be combined with the following four modules:
| Aspect | 5-Night Body Insights & Optimisation | 7-Night Advanced Detox |
|---|---|---|
| Duration | 5 nights / 4 full days | From 7 nights / 6 full days |
| Focus | Diagnostics & Lifestyle Optimisation | Cellular Detoxification |
| Diet | Non-detox, anti-inflammatory, balanced | Chenot Detox Diet – 850 Kcal Fasting-Mimicking Diet |
| Hydrotherapy | Not included (optional) | Included |
| Treatments | Regenerative & Functional | Detoxifying, Metabolic |
| Bioenergetic Medicine | Not included (optional) | Included – Massage with cupping, acupuncture, and therapies based on Traditional Chinese Medicine (TCM) |
With nearly 50 years of research, the Chenot Method is the scientific and practical framework of the work over the course of Chenot programmes. The success of the method, lies in the research-driven approach to the diagnostics and to the way treat- ments are carefully inter-woven, seamlessly layered and thought- fully connected. Synergy and connection are the key tenants of the concept.
The Chenot Method looks with scientific accuracy at an impor- tant array of biomarkers within the body. These are known as the Chenot Lifestyle Biomarkers and allow the personalisation of your treatment plan. They also assess what is impacting your ageing process from your lifestyle and they also determine your Vitality Index.
The Vitality Index is the monitoring and marker system. It measures your vitality status. Think of it as your sophisticated wellness score. Over the course of your programme, we then deliver a set of bespoke treatments and diet plans. These work in synergy to stimulate the body to eliminate toxins, increase vitality, energy levels, and to rebalance its physiology. The Chenot Method enhances and upgrades your vitality at any stage of life.
The Chenot Method is unique in its application in that, it integrates and transmits energetic, physical and emotional signals to the body. The activation of the energy channels, the stimulation of targeted physiological functions, the detoxification techniques, along with the Chenot Diet and the Chenot products, are all combined to act as positive stressors to trigger preventative, repairing and rejuvenating actions. The body, in turn, responds by building up its own internal medicine and regains energy, functional capacity and inner harmony and preserves these benefits over a long period of time.
The personalised treatments are powerful, effective and adjusted throughout the programme by the health professionals, to help the body and mind reach their optimum activity level. The strength of the Chenot Method lies in the way that it supports the natural healing mechanisms of the body and makes this process more efficient. As a result, you will feel genuinely healthy, physically clean and mentally alert.
The Chenot Diet is one of the integral components of the Chenot Method. It is an intervention in your programme which is specially formulated to support the self-healing mechanisms of the body, cleanse the body at a cellular level, facilitate metabolic balance, restore the biorhythm, harmonise the hormones, equilibrate the gut flora and create fresh energy and new cells, that keeps us biologically young. It has been carefully designed to work in synergy with the medical treatments. It consists of a reduced-calorie plant-based diet specially formulated to activate the body’s fasting mechanisms whilst providing sufficient nourishment to the cells.
A significant amount of scientific research has been incorporated into the formulated diet; from the selection, processing and cooking techniques of the foods, to creating unique recipes that combine the right balance of proteins, good fats and low glycaemic index carbohydrates. Fresh, wholesome, non-processed and organic ingredients with anti-inflammatory, anti-oxidant, anti-glycating and alkaline properties.
Last but not least, we do not forget that the act of eating is a particular emotional moment in our lives and the importance of enjoying meals and stimulating all the senses has been ingegrated. The “fast with food” approach, has been elaborated to bring a satisfying culinary experience crafted on a restricted caloric in-take without compromising taste, flavour, and presentation. Chenot Palace Weggis pays particular attention in making this moment a fulfilling and relaxing one in its elegant dining room, offering a breath-taking view of Lake Lucerne and the Alps.
The Chenot Molecular Lab for Optimal Living uses advanced epigenetic technology to analyse gene activity, assess biological ageing, and create personalised treatment plans to enhance health and wellbeing. This innovation aligns with Chenot’s mission to boost physical and mental performance at any age.
Using novel mRNA-based tests, the lab examines gene expression related to inflammation, oxidative stress, hormonal balance, connective tissue integrity, and ageing.
A simple blood test at Chenot’s lab allows for detailed gene activity analysis—revealing health risks and predicting diseases well before symptoms appear. With this data, the Medical Team designs tailored plans to build resilience and slow biological ageing through targeted lifestyle changes.
It is a test which can be booked on top of the programme from 1,200 CHF, non-commissionable.
Credits must be used within 6 months from the original arrival date, are non-transferable, and can only be used by the guest for whom the original booking was made. Dates of the future stay are subject to availability and blackout dates.